I was very excited to see Nike come out to LA and challenge us for almost a month. I am still new to attending Nike events, however, I developed a quick and deep love for Nike Training Club and Nike Run Club. It was time to step up my training even further, step up the … Continue reading Unlimited Los Angeles 

I had an amazing opportunity to go and visit Nike's House of Metcon. What is Metcon? I'm glad you asked; Metcon is short for metabolic conditioning, it is a Crossfit devil consisting of a few exercises repeated AMRAP-style. AMRAP stands for As Many Reps As Possible. It is 20 minutes of 5 different workouts, for … Continue reading Nike House of Metcon