We've all had that bully in school who called you names, made fun of you, harassed you daily with their group of friends, and spread rumors about you. When I graduated high school I thought that would be the end of being bullied; that is not the case. Even in our professional lives we all … Continue reading Taking Out the Trash..
Its here. L.A.'s premiere race season has started. I have been looking forward to this race since I finished the Los Angeles Marathon. Ok, here we go. Ame had found me while walking to the start line. I love this woman, she is incredible, and she gave me the biggest hug I've ever gotten in … Continue reading 2017 Santa Monica Classic
I am excited to share with you this new product from Road ID, a wearable Road ID that slides onto the band of my Garmin Forerunner 235. I have a been a Road ID customer since 2014, I bought the wrist ID sport. I ran my very first race with it, and I loved it. … Continue reading Product Review: Road ID for Garmin
I have never been one for beans, I always hated the texture. When I first changed my eating habits I did a lot of research on individual foods, their nutritional values, and their effects on my body. I discovered a lot about black beans, and I started incorporating them into my lunch. The texture is … Continue reading Benefits of Black Beans
In the summer time its all about the ice cream. I always limit my intake on ice cream because of all the sugars, and artificial sweeteners. While I was on Instagram one day, I cam across a sponsored post from Halo Top advertising protein ice cream. An ice cream that had protein in it. I'm … Continue reading “Momma’s Healthy Ice Cream”